90% of our risk of disease, is determined by our environment—including modifiable lifestyle behaviours like our nutrition, stress levels, sleep habits, and physical activity.
With chronic disease on the rise globally, the modern world requires that we embrace a new approach to preventative healthcare.
Point solutions miss the point. Achieving optimal physical, mental and spiritual wellbeing requires a holistic approach and there’s no one-size-fits all method that works. With top experts and practitioners across several modalities that can tackle issues from all angles, we ensure the whole person gets supported and treated — by empowering people and bringing together the best of technology and the human touch of trained experts.
“The way most doctors practice medicine right now isn’t working.” – Dr. Mark Hyman
The majority of doctors today aren’t trained in nutrition and disease prevention. Even if they were, they don’t have the time required to spend with each patient to get to the root cause of health issues and help them heal. That’s where the support of a trained expert can make a big difference. And, it can take time to research and find the right support. We know this from experience. This is why we offer a variety of choices. We also help select the coach for those that prefer that.
Dr. Mark Hyman
Conventional medicine has various limitations when it comes to addressing chronic disease:
1) there isn’t a focus on prevention
2) doesn’t get to the root cause and heal
Functional medicine, a component of Wondersource, is an approach to the practice of medicine that better suits the needs and challenges of the modern world because it addresses the root cause of disease, and seeks to understand the multiple factors that determine a person’s health, including personal history, genetics, lifestyle, environment, and mental and emotional factors. It can have a huge impact on one’s overall wellbeing.BOOK A FREE CONSULTATION CALL
The coach or expert who helped your friend may not be competent in supporting you with your particular area of focus or problem. Plus, having some options to choose from means you’ll be more likely to find the right support for you. Your friend’s contact may be great for you, but as was the case for us, we didn’t always perceive the same value as our friends did.
For each coach, expert and wellness practitioner on Wondersource, a member of our team has done a qualitative review. We have verified that all the experts are who they say they are, they’ve all submitted references and they’ve all gone through an initial interview with a Wondersource rep.
With stress levels and chronic diseases rising and mental health suffering, making time for wellbeing is more important than ever – but wellbeing can look very different to different people. That’s why we’ve got a range of options to find the best fit for you to live healthily and perform at your best. Whether it’s managing anxiety, lowering inflammation levels, healing your gut, overcoming burnout, becoming a better leader, reducing stress levels or navigating chronic illness, our experts are here to support you on your journey whenever you need it.
Therapy can be an amazing tool to develop awareness, improve negative self-talk and so much more; however, it’s not right for everyone and there are many other ways we can support our mental health. If you are experiencing stress related to work, a coach can be a huge asset for reducing and managing stress as they can help you to navigate challenging situations in an empowering way.
Coaching as an alternative to therapy for mild-to-moderate needs is a relatively new concept, but early research shows significant promise. Coaching has been shown to help people evolve past harmful patterns of thinking and improve self-awareness. By participating in coaching sessions, studies have shown improvements in mental health, quality of life, and goal attainment. Preventive coaching programs for individuals have been shown to reduce psychological distress and burnout, and improve overall satisfaction in life. These initial conclusions reveal that coaching is likely a highly effective alternative to therapy for many individuals with mild-to-moderate mental health needs.