As a health coach, I intend to create a supportive environment and build a personalized action plan that enables you to achieve your wellness goals, free of dietary myths and theories. There will be no restrictions, no calorie counting and no crash diets or extreme workouts. Together, we will uncover your path to healthy and authentic living.
We’ll start with a deep dive into all aspects of your life, including a complete health history. Together, we will identify where you’re currently at and where you would like to be and how to achieve optimal alignment.