Yoga & Meditation

£90.00 75 minutes

Category:

Description

Yoga for Holistic Health. Achieve peace of mind and healing with Yoga.

How I can help:
I aim for people to leave my yoga classes with added clarity about what they are doing and why with the hope of inspiring them to start a regular home practice because they understand the benefit to their daily life. Through a regular yoga practice one can start to understand their own body and thought patterns, leading to inner happiness.

Yoga isn’t simply physical exercise, it’s actually an ancient method and therapy for anyone seeking peace within. I hope to spread my love of yoga with others because the benefits are endless and the world needs it more than ever.