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Sharonne Cohen

Health & Life Coach; EFT Practitioner; Energy Medicine practitioner; Qi Gong & Tai Chi Teacher

Montreal, Canada

My journey into coaching and the healing arts began through my own experience of severe burnout, coping with its devastating physical and emotional effects. As Western medicine, offered little more than drugs that treat symptoms rather than underlying causes, I turned to a more personalized approach, opting for naturopathy, coaching and movement. This ultimately proved to be my way out of crisis, allowing me to tune back into my body’s natural healing capacity and my soul’s true path.

I began my career as a holistic healing arts practitioner, combining ancient Eastern healing traditions and Western techniques, with the sole purpose of facilitating a return to innate alignment and wellness — body, mind and spirit. I soon discovered that the conversation portion of the treatment offered much insight, enabling me to fine-tune my therapeutic approach, and be of even greater service. Training in health & life coaching, energy medicine (Medical Qi Gong) and EFT have expanded my scope of practice; my in-person and online sessions are infused with an energetic transmission that further enhances each session.

I have experience working with clients on a variety of challenges and goals, helping them cope with the aftermath of health crises (stroke, injury); balance professional and family life; master habit change (nutrition, exercise etc.); and find fulfillment in their personal, professional, and spiritual lives.

As a Health & Life Coach, my holistic and individualized approach offers not only support, but a "tool kit" tailored to my clients’ particular needs, so that they are equipped to achieve their highest goals.

I am here to be their motivator, accountability partner, confidante and cheerleader; together, we clear obstacles, build healthy habits and arrive at a mindset aligned with how they envision feeling every day of the rest of their lives.

I also practice Energy Medicine (Medical Qi Gong), both remotely and in person, and EFT (Emotional Freedom Technique) in my sessions. Both can be done remotely.

Since the beginning of the COVID pandemic, I have also been teaching movement classes — Qi Gong, Tai Chi and Kung Fu — online .

 



Specialites
burn out coaching confidence goals life mindset relationships emotional freedom technique (eft) energy grief intuition limiting beliefs shame spiritual stress management trauma anxiety health coach holistic health
How can I help

As a Life Coach, I work with people seeking to make life changes — changing jobs or vocations, finding balance between the various aspects of our lives, and cultivating lasting, thriving relationships.

I am here to help you live a life that is more aligned with who you want to be, and unlock your potential, empowering you to create anything you desire, living your life more boldly, with greater joy and fulfillment. 

As a Health Coach, I am passionate about healthy living, helping you discover and address any underlying issues preventing you from following through and realizing your objectives. I accompany you on your journey, offering resources and tools tailored specifically to you and to your personal success and well-being, so that you can master healthy habits that will serve you for life.

Together, we'll work on achieving your health goal, whether it's eating better, sleeping better, managing stress or increasing your energy.

 

Work Experience and Accreditation

I have been a self-employed practitioner for a decade, working with people from all walks of life, on issues ranging from stroke complications (mobility, neuropathic pain etc.), depression and anxiety, chronic pain, overwhelm / burnout, life changes (relationships and other life goals, such as career changes) etc. through a variety of modalities and tools (see bio section).

Health & Life Coaching, HCI (2018)

Licensed Naturotherapist

Professional associations: RMQ, ANQ

Testimonials

I always wanted to take all that you taught me and plug it into my daily life. I went from stay at home mom for 16 years, to full on job with everything else I have to do.
So last night two of my daughters helped me in the kitchen with meal prep. This is what you wanted for me. Meditation. . . Oh my gosh. Every single morning my students and I meditate. . . We also do EFT Tapping . . . I will continue and introduce more of those exercises as we move forward. I’m proud I always bring water to work!
Can you believe? It’s all coming together. . . You taught me everything; it’s for life, and now I’ve integrated it. Wow.
I just want you to know, Sharonne, the impact and incredible purpose you have had in my life. Thank goodness for you, dear Sharonne, and I love how I get to connect all the dots.
I’m working on things! Changes can happen. There is deep meaning to life. I still have so much to learn, but I’m seeing purpose, I’m seeing that I’m feeling more confident in myself, especially pertaining to my job. I feel less like a fake . . . I feel good and proud.
Not everyday is perfect or amazing, but it continues to be a work in progress.
Thank you for helping me find my way and plugging in positive.
Lots and lots and lots of love,
Lynn

Lynn G

I just want to say a few words of gratitude to Sharonne Cohen. I arrived for my first session in pain and miserable, having tried traditional medical treatments for years. I was highly encouraged to undergo painful and, in some cases, unsuccessful procedures. Then I found Sharonne. And with her I found relief from pain, and have even begun to strengthen what I thought was gone forever. Thank you, Sharonne, for everything you have done to help me and everyone else. ️

Lenore G

Since our session, the seed you planted has begun to sprout; I remember to love myself and my body more, and try not to put off my body’s needs — to drink when I’m thirsty, to sleep more. You’ve helped me change my dialogue with myself. Our encounter really seeped into my wandering heart and my tired body. You’ve reminded me of some important things, and have taught me to love myself in ways I didn’t know.

Alisa

Unique code : sharonne.cohen@gmail.com
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Discovery Call Id : 492

Health and Life Coaching (Package of 3)

£197
3 x 60mins

As a Life Coach, I work with people seeking to make life changes — changing jobs or vocations, finding balance between the various aspects of our lives, and cultivating lasting, thriving relationships. I am here to help you live a life that is more aligned with who you want to be, and unlock your potential, empowering you to create anything you desire, living your life more boldly, with greater joy and fulfillment.

 

As a Health Coach, I am passionate about healthy living, helping you discover and address any underlying issues preventing you from following through and realizing your objectives. I accompany you on your journey, offering resources and tools tailored specifically to you and to your personal success and well-being, so that you can master healthy habits that will serve you for life. Together, we'll work on achieving your health goal, whether it's eating better, sleeping better, managing stress or increasing your energy.

 

 

Book session

Health and Life Coaching

£73
1 x 60mins

As a Life Coach, I work with people seeking to make life changes — changing jobs or vocations, finding balance between the various aspects of our lives, and cultivating lasting, thriving relationships. I am here to help you live a life that is more aligned with who you want to be, and unlock your potential, empowering you to create anything you desire, living your life more boldly, with greater joy and fulfillment.

 

As a Health Coach, I am passionate about healthy living, helping you discover and address any underlying issues preventing you from following through and realizing your objectives. I accompany you on your journey, offering resources and tools tailored specifically to you and to your personal success and well-being, so that you can master healthy habits that will serve you for life. Together, we'll work on achieving your health goal, whether it's eating better, sleeping better, managing stress or increasing your energy.

 

 

Book session