Since our session, the seed you planted has begun to sprout; I remember to love myself and my body more, and try not to put off my body’s needs — to drink when I’m thirsty, to sleep more. You’ve helped me change my dialogue with myself. Our encounter really seeped into my wandering heart and my tired body. You’ve reminded me of some important things, and have taught me to love myself in ways I didn’t know.

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