The experience of working with Kirsten has been therapeutic, tough, and transformative and has changed the way I view wellness as the whole. I was looking to start and MAINTAIN a healthier lifestyle long term and I’ve accomplished that. I now have a more holistic view of health – a view that suits me and my lifestyle. Kirsten helped me feel better in my own skin, helped me maintain the body I wanted, accept imperfections, and helped create mindfulness around all my lifestyle decisions (diet, sleep, exercise). If you’re looking to work with Kirsten, be willing to commit and maybe hear things you don’t want to all the time. 🙂

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